Eating too much eggplant, which has a cooling nature, might cause stomach pain and diarrhea. As a result, people with stomach issues should limit their use of this vegetable.
3. People with Poor Digestive Function
Even if they do not have stomach aches or indigestion like children, people with weak digestive function may feel discomfort when eating eggplant due to its tough and rigid peel. If they want to consume eggplant, this group should peel it to ease the strain on their stomach.
4. People with Kidney Dise:ase
Eggplant includes a high concentration of oxalate, a plant-derived acid. Consuming too much can cause kidney stones. Consequently, those with kidney illness should avoid eating eggplant.
